Resources

Here inย  our Resources Section, one can find all the trackers, planners, advise and other useful information, required for your journey towards quitting smoking.

The trackers and planners are available for download. Our Free ‘Your Journey to aSmoke-Free Life’ eBook is also available for download in this resources section.

Free eBook Download

Our Free eBook on Quitting Smoking is a useful informational booklet containing tips and tricks on how to kick the smoking habit for good. It’s a colorful, image loaded and easy to read booklet, that has some real time guidelines from professionsl medical experts, who give their advise freely on how to quit the smoking habit for good.

Following on with our website thme on how to quit, it’s modelled on the 3 step formula and has some very useful advise on how to cope post quitting the habit.

To access this Free eBook, click on the link below and follow the steps.

Free eBook Download

Free-eBook-on-Quitting-Smoking